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Non-Surgical Butt Lift: Bliss MAX FlexMAX Glute Protocols You Can Actually Stick To




A beautiful woman with toned glutes.

Non-Surgical Butt Lift Results with Bliss MAX FlexMAX.

If you want a perkier, rounder look without living in the squat rack, the FlexMAX mode on Bliss MAX™ delivers targeted electrical muscle stimulation (EMS) to your glutes for measurable tone and lift—no surgery, no downtime, and sessions that fit real life.


What FlexMAX does (and why it works)

  • Deep, targeted contractions: Recruits glute max/med/min more intensely than most workouts.

  • Time-efficient: Sessions are quick and stackable.

  • No sweat required: You’ll feel it working while you relax.


The Revive & Renew Glute Game Plan

Choose the pace that fits your calendar—then we’ll dial in intensity as you progress. Get ready for your non-surgical butt lift.


Phase 1: Starter Lift (Weeks 1–2)

  • 2–3 sessions/week, ~20–30 minutes

  • Focus: foundational strength and neuromuscular re-education

  • Expect a firmer feel and post-session “pump” right away.


Phase 2: Shape & Round (Weeks 3–4)

  • 2 sessions/week, higher intensity and varied pulse patterns

  • Focus: upper-glute lift and side-glute (abductor) contour

  • Expect a more “up and out” look as tone builds.


Phase 3: Keep the Peach (Weeks 5–8+)

  • 1 session/week (or every other week)

  • Focus: maintenance so results last through busy seasons and events

Most clients complete 6–12 sessions for best visible change, then switch to maintenance. Individual results vary.

For next-level lift: layer Bliss MAX™ modes strategically

Because FlexMAX is part of Bliss MAX, you can layer additional Bliss MAX modes for comprehensive shaping:

  • Diode fat reduction: Targets stubborn pockets (e.g., under-butt “banana roll”).

  • (mP)² RF + PEMF: Tightens skin and helps reduce the look of cellulite.


This approach tones from within (muscle via FlexMAX) while refining the surface (fat + skin via other Bliss MAX modes)—all within one platform.


What a session feels like

  • Sensation: Strong, rhythmic muscle contractions that quickly become tolerable.

  • Time in clinic: Usually 20–30 minutes.

  • Downtime: None. Head back to work or errands right after.


Results timeline (what to expect)

  • Immediately: Temporary lift/pump.

  • 2–6 weeks: Noticeable shape and firmness as muscle adapts.

  • 8–12 weeks: Peak results with a complete series (even better when layering Bliss MAX modes).


Candidacy & safety

Great if you want visible glute tone without surgery or heavy gym time. Contraindications can include pregnancy, pacemakers/implanted metal/electronics, or active infections over the treatment area. We’ll review your health history during consult.


Simple pre/post care

Before:

  • Arrive hydrated; skip heavy lotions on the treatment area.


After:

  • Light soreness (like a tough workout) is normal.

  • Keep water intake high.

  • If approved by your provider, do light glute activation (bridges/clamshells) between visits to amplify results.

  • Stick to your schedule—consistency is everything.


Realistic FAQs


How many sessions do I need? Typically 6–12 for a visible lift, then maintenance every 2–4 weeks.


Can I treat abs or thighs too? Yes—ask about stackable Bliss MAX protocols if you’re targeting multiple areas.


Ready for a perkier, rounder lift—without surgery?

Book a quick consult and we’ll tailor your Bliss MAX FlexMAX plan (and layer other Bliss MAX modes if you want smoothing or slimming, too).


Revive & Renew Aesthetics — Phoenix, AZ

Call/Text: 602-526-0963

 
 
 

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